top of page
Holding Hands

Diet counselling and disease management

With our therapeutic approach led by evidence-based knowledge of food, nutrition and physiology, we will help you manage, and reverse the non-communicable disease that may be in your way of enjoying your best life.

Diabetes, arthritis, obesity, high blood pressure, high cholesterol, organ diseases, etc. Should not be a reason to quit. Here is where the pain and discomfort ends. 

Women Practicing Yoga Outdoor

Fitness and lifestyle coaching

If I help you to deal with discipline and consistency, what task will you love to take on first?

With easy lifestyle changes and approaches, you can be successful at everything you set out to do regardless of the noise. Let me help you achieve your fitness and health goals for your best self. There is more within you waiting to be unveiled.

Speaker in front of a Crowd


With over 5  years of speaking in public spaces and Engaging in both private and public nutrition and health education sessions for groups, corporate bodies, associations, conferences, seminars, etc., I can be at your next event to inspire wellness in your participants and members.

Stone Tower
bottom of page