5 reasons you should eat whole foods plant-based.
These are the reasons why you should embrace whole foods. 1. they improve anti bodies 2. stops killer diseases 3. improve digestive health
"Your body is the only place you have to live in while on earth. Don't you think you should know more about how to keep it functioning at its best? Of the many aspects of wellness, we'll be breaking down in simple relatable terms how to live optimally in your body and mind via what you eat. Have a great read and enlightenment here, always."