Hormones and appetite: How to manage them
I always have my appetite with me at all times, so just passing by some food that I love was never an option. But I soon learned to put...
"Your body is the only place you have to live in while on earth. Don't you think you should know more about how to keep it functioning at its best? Of the many aspects of wellness, we'll be breaking down in simple relatable terms how to live optimally in your body and mind via what you eat. Have a great read and enlightenment here, always."
-Dtn Samuel.